Keep up to date

Follow Lara on her social media pages to receive FREE information and see what she gets up to. Discover what she is all about and how she lives a healthy lifestyle. She preaches that ‘ A diet is not a 9-5 Monday to Friday job- its a complete lifestyle change which needs to be accounted for everyday of the week’. Click the links below to follow her journey.

IMG_7109.JPG
  • Facebook
  • YouTube
  • Instagram

Instagram

Keep up to date with Lara and all the amazing information she has to give through her Instagram

Youtube

Lara's YouTube is filled with content to help you on your fitness and nutrition journey

Lara Gya

Lara Gya

Lara Gya
Creamy Tuscan Ravioli Soup

Creamy Tuscan Ravioli Soup

07:56
Play Video
TIK TOK TRENDS YOU MUST TRY 🤩

TIK TOK TRENDS YOU MUST TRY 🤩

08:32
Play Video
How To Stay In Shape Working The 9 Til 5 😁🙏

How To Stay In Shape Working The 9 Til 5 😁🙏

06:23
Play Video
WEEKLY ESSENTIALS 🛒

WEEKLY ESSENTIALS 🛒

05:15
Play Video
CUT CALORIES WITH MY HACKS 🤩

CUT CALORIES WITH MY HACKS 🤩

05:20
Play Video
MY TOP 5 QUICK AND EASY LUNCH IDEAS 🍎

MY TOP 5 QUICK AND EASY LUNCH IDEAS 🍎

05:23
Play Video
LARAS TOP 50 LAUNCH DAY 🤩

LARAS TOP 50 LAUNCH DAY 🤩

04:56
Play Video
STICKY DATE PUDDINGS 🎅🏽

STICKY DATE PUDDINGS 🎅🏽

06:20
Play Video
FULL DAY OF EATING- SHRED EDITION 😁

FULL DAY OF EATING- SHRED EDITION 😁

08:59
Play Video
MEAL PREP HACKS 🍎

MEAL PREP HACKS 🍎

09:44
Play Video
MY MORNING ROUTINE 😁

MY MORNING ROUTINE 😁

11:23
Play Video
MOROCCAN BLANKET PIE 🥧

MOROCCAN BLANKET PIE 🥧

07:34
Play Video

Facebook

Lara Gya fitness is a way to stay connected with events, new content and collaborations

271870714_1094527391313111_771641677060566697_n.jpg
272049503_3150527821933712_2567208120728308757_n.jpg
271807843_645564093166810_6232206724283709336_n.jpg
271873988_1064237171083519_8169886375190729138_n.jpg
271867175_624338298856555_6755324359770326168_n.jpg

Collaborations

Lara has worked with a variety of amazing brands including; ​

  • Muscle Republic (LARA10)

  • Rare Sport (RARELARA)

  • Sup Supplements

  • BWS

  • Hello Fresh

  • Suunto
    and many more!

 
Discount code: RARELARA

Rare Sport

Muscle Republic

Discount code: Lara10

Crinitis

Discount code: Lara15

Sup Supplements