Keep up to date

Follow Lara on her social media pages to receive FREE information and see what she gets up to. Discover what she is all about and how she lives a healthy lifestyle. She preaches that ‘ A diet is not a 9-5 Monday to Friday job- its a complete lifestyle change which needs to be accounted for everyday of the week’. Click the links below to follow her journey.

  • Facebook
  • YouTube
  • Instagram


Keep up to date with Lara and all the amazing information she has to give through her Instagram


Lara's YouTube is filled with content to help you on your fitness and nutrition journey


Lara Gya fitness is a way to stay connected with events, new content and collaborations

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Lara has worked with a variety of amazing brands including; 

  • VitalStrength 

  • Muscle Republic

  • Huwaei

  • Detol 

  • You Foodz
    and many more!



Discount code: LARA10

Muscle Republic

Discount code: Lara10

Bondi Boost