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Keep up to date

Follow Lara on her social media pages to receive FREE information and see what she gets up to. Discover what she is all about and how she lives a healthy lifestyle. She preaches that ‘ A diet is not a 9-5 Monday to Friday job- its a complete lifestyle change which needs to be accounted for everyday of the week’. Click the links below to follow her journey.

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  • Facebook
  • YouTube
  • Instagram

Instagram

Keep up to date with Lara and all the amazing information she has to give through her Instagram

Youtube

Lara's YouTube is filled with content to help you on your fitness and nutrition journey

Lara Gya

Lara Gya

Lara Gya
Teriyaki Turkey rice bowl ๐Ÿฅฃ๐Ÿ˜ #HealthyRecipes #nutritionist #highproteinmeals

Teriyaki Turkey rice bowl ๐Ÿฅฃ๐Ÿ˜ #HealthyRecipes #nutritionist #highproteinmeals

00:13
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Oatmeal Choc Chip Cookies ๐Ÿช #healthyeating #nutritionist #mealprep

Oatmeal Choc Chip Cookies ๐Ÿช #healthyeating #nutritionist #mealprep

00:16
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๐Ÿซ Raspberry Nutella Overnight Oats ๐Ÿฅฃ#breakfastrecipes #highproteinmeals #LowerCalorieOptions

๐Ÿซ Raspberry Nutella Overnight Oats ๐Ÿฅฃ#breakfastrecipes #highproteinmeals #LowerCalorieOptions

00:13
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29 February 2024

29 February 2024

00:22
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28 February 2024

28 February 2024

00:26
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Recipes from my exclusive client library ๐Ÿซถ๐Ÿผ#mealprepย #highprotein

Recipes from my exclusive client library ๐Ÿซถ๐Ÿผ#mealprepย #highprotein

00:16
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Craving GYG but want to stick to your health goals? ๐Ÿง‘โ€๐Ÿณ #food #nutritionist #takeawayfood

Craving GYG but want to stick to your health goals? ๐Ÿง‘โ€๐Ÿณ #food #nutritionist #takeawayfood

00:29
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Healthier dine out options ๐Ÿ˜Š #HealthyEating #nutritionist #eatingouthealthy

Healthier dine out options ๐Ÿ˜Š #HealthyEating #nutritionist #eatingouthealthy

00:26
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Airfryer butter chicken ๐Ÿ˜‹๐Ÿง‘โ€๐Ÿณ #healthyeating #food #nutritionist #recipe

Airfryer butter chicken ๐Ÿ˜‹๐Ÿง‘โ€๐Ÿณ #healthyeating #food #nutritionist #recipe

00:18
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29 January 2024

29 January 2024

00:17
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Why you arenโ€™t losing weight โš–๏ธ #nutritionist #nutritiontips #fatloss

Why you arenโ€™t losing weight โš–๏ธ #nutritionist #nutritiontips #fatloss

01:00
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Grocery shop with a nutritionist ๐Ÿ›’๐ŸŒฎ๐ŸŒฏ #healthyeating #nutritionist #groceryhaul

Grocery shop with a nutritionist ๐Ÿ›’๐ŸŒฎ๐ŸŒฏ #healthyeating #nutritionist #groceryhaul

01:00
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Facebook

Lara Gya fitness is a way to stay connected with events, new content and collaborations

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Collaborations

  • Lara has worked with a variety of amazing brands including;

  • Muscle Republic LARAGYA

  • Rare Sport (RARELARA)

  • Sup Supplements

  • Youfoodz

  • Hello Fresh

  • Suuntoโ€จand many more!

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Discount code: RARELARA

Rare Sport

Muscle Republic

Discount code: Lara10

Crinitis

Discount code: Lara15

Sup Supplements

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