Keep up to date
Follow Lara on her social media pages to receive FREE information and see what she gets up to. Discover what she is all about and how she lives a healthy lifestyle. She preaches that ‘ A diet is not a 9-5 Monday to Friday job- its a complete lifestyle change which needs to be accounted for everyday of the week’. Click the links below to follow her journey.
Keep up to date with Lara and all the amazing information she has to give through her Instagram
Youtube
Lara's YouTube is filled with content to help you on your fitness and nutrition journey
Lara Gya fitness is a way to stay connected with events, new content and collaborations
Collaborations
Lara has worked with a variety of amazing brands including;
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VitalStrength
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Muscle Republic
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Huwaei
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Detol
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You Foodz
and many more!