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Keep up to date

Follow Lara on her social media pages to receive FREE information and see what she gets up to. Discover what she is all about and how she lives a healthy lifestyle. She preaches that ‘ A diet is not a 9-5 Monday to Friday job- its a complete lifestyle change which needs to be accounted for everyday of the week’. Click the links below to follow her journey.

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  • Facebook
  • YouTube
  • Instagram

Instagram

Keep up to date with Lara and all the amazing information she has to give through her Instagram

Youtube

Lara's YouTube is filled with content to help you on your fitness and nutrition journey

Lara Gya

Lara Gya

Lara Gya
Pastry Christmas trees ๐ŸŽ…๐Ÿฝ #healthyrecipes #christmasrecipe #christmasrecipes

Pastry Christmas trees ๐ŸŽ…๐Ÿฝ #healthyrecipes #christmasrecipe #christmasrecipes

00:25
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Cheesy chicken bake ๐Ÿ˜๐Ÿคค #healthyrecipes #healthyeating #lowcalorie #lowcaloriediet

Cheesy chicken bake ๐Ÿ˜๐Ÿคค #healthyrecipes #healthyeating #lowcalorie #lowcaloriediet

00:32
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Healthy dinner inspo ๐Ÿ˜ #healthyeating #healthyrecipes #lowcalorie #dinner recipes

Healthy dinner inspo ๐Ÿ˜ #healthyeating #healthyrecipes #lowcalorie #dinner recipes

00:13
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The perfect idea for date night ๐Ÿ˜ #healthyeating #healthyrecipes #datenight

The perfect idea for date night ๐Ÿ˜ #healthyeating #healthyrecipes #datenight

00:18
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Viral rice paper rolls ๐Ÿ˜ #healthyeating #food #viralshorts #lowcalorie

Viral rice paper rolls ๐Ÿ˜ #healthyeating #food #viralshorts #lowcalorie

00:15
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Is red meat actually good for you? #healthyeating #redmeat #steakandpotatoes

Is red meat actually good for you? #healthyeating #redmeat #steakandpotatoes

00:23
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100 calorie snack ๐Ÿ˜ #lowcalorie #healthyrecipes #lowcaloriediet #healthyeating

100 calorie snack ๐Ÿ˜ #lowcalorie #healthyrecipes #lowcaloriediet #healthyeating

00:31
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Do I need to change my diet as I age? ๐Ÿ‘€ #nutrition #nutritiontips #nutritionist

Do I need to change my diet as I age? ๐Ÿ‘€ #nutrition #nutritiontips #nutritionist

00:39
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16 November 2023

16 November 2023

00:10
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My Top Recipes This Month ๐Ÿ˜ #food #lowcalorie #recipeoftheday

My Top Recipes This Month ๐Ÿ˜ #food #lowcalorie #recipeoftheday

00:17
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Chicken burrito bowl ๐Ÿ˜ #lowcalorie #healthyeating #healthyrecipes #healthydiet

Chicken burrito bowl ๐Ÿ˜ #lowcalorie #healthyeating #healthyrecipes #healthydiet

00:12
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Satay chicken bake ๐Ÿ˜ #lowcalorie #dinnerideas #dinnerrecipes #healthyeating

Satay chicken bake ๐Ÿ˜ #lowcalorie #dinnerideas #dinnerrecipes #healthyeating

00:34
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Facebook

Lara Gya fitness is a way to stay connected with events, new content and collaborations

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Collaborations

  • Lara has worked with a variety of amazing brands including;

  • Muscle Republic LARAGYA

  • Rare Sport (RARELARA)

  • Sup Supplements

  • Youfoodz

  • Hello Fresh

  • Suuntoโ€จand many more!

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Discount code: RARELARA

Rare Sport

Muscle Republic

Discount code: Lara10

Crinitis

Discount code: Lara15

Sup Supplements

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