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Keep up to date
Follow Lara on her social media pages to receive FREE information and see what she gets up to. Discover what she is all about and how she lives a healthy lifestyle. She preaches that ‘ A diet is not a 9-5 Monday to Friday job- its a complete lifestyle change which needs to be accounted for everyday of the week’. Click the links below to follow her journey.
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Keep up to date with Lara and all the amazing information she has to give through her Instagram
Youtube
Lara's YouTube is filled with content to help you on your fitness and nutrition journey
Lara Gya
Lara Gya

MY TOP TIPS FOR USING MY FITNESS PAL ๐
07:05
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TWO WEEK SHRED ๐
09:11
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Creamy Tuscan Ravioli Soup
07:56
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TIK TOK TRENDS YOU MUST TRY ๐คฉ
08:32
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How To Stay In Shape Working The 9 Til 5 ๐๐
06:23
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WEEKLY ESSENTIALS ๐
05:15
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CUT CALORIES WITH MY HACKS ๐คฉ
05:20
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MY TOP 5 QUICK AND EASY LUNCH IDEAS ๐
05:23
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LARAS TOP 50 LAUNCH DAY ๐คฉ
04:56
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STICKY DATE PUDDINGS ๐ ๐ฝ
06:20
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FULL DAY OF EATING- SHRED EDITION ๐
08:59
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MEAL PREP HACKS ๐
09:44
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Lara Gya fitness is a way to stay connected with events, new content and collaborations




