top of page
Anchor 1
Keep up to date
Follow Lara on her social media pages to receive FREE information and see what she gets up to. Discover what she is all about and how she lives a healthy lifestyle. She preaches that ‘ A diet is not a 9-5 Monday to Friday job- its a complete lifestyle change which needs to be accounted for everyday of the week’. Click the links below to follow her journey.
โ
Keep up to date with Lara and all the amazing information she has to give through her Instagram
Youtube
Lara's YouTube is filled with content to help you on your fitness and nutrition journey
Lara Gya
Lara Gya
MY TOP TIPS FOR USING MY FITNESS PAL ๐
07:05
Play Video
TWO WEEK SHRED ๐
09:11
Play Video
Creamy Tuscan Ravioli Soup
07:56
Play Video
TIK TOK TRENDS YOU MUST TRY ๐คฉ
08:32
Play Video
How To Stay In Shape Working The 9 Til 5 ๐๐
06:23
Play Video
WEEKLY ESSENTIALS ๐
05:15
Play Video
CUT CALORIES WITH MY HACKS ๐คฉ
05:20
Play Video
MY TOP 5 QUICK AND EASY LUNCH IDEAS ๐
05:23
Play Video
LARAS TOP 50 LAUNCH DAY ๐คฉ
04:56
Play Video
STICKY DATE PUDDINGS ๐ ๐ฝ
06:20
Play Video
FULL DAY OF EATING- SHRED EDITION ๐
08:59
Play Video
MEAL PREP HACKS ๐
09:44
Play Video
Lara Gya fitness is a way to stay connected with events, new content and collaborations
