Keep up to date
Follow Lara on her social media pages to receive FREE information and see what she gets up to. Discover what she is all about and how she lives a healthy lifestyle. She preaches that ‘ A diet is not a 9-5 Monday to Friday job- its a complete lifestyle change which needs to be accounted for everyday of the week’. Click the links below to follow her journey.
Keep up to date with Lara and all the amazing information she has to give through her Instagram
Youtube
Lara's YouTube is filled with content to help you on your fitness and nutrition journey
Lara Gya
Lara Gya
Teriyaki Turkey rice bowl 🥣😍 #HealthyRecipes #nutritionist #highproteinmeals
Oatmeal Choc Chip Cookies 🍪 #healthyeating #nutritionist #mealprep
🍫 Raspberry Nutella Overnight Oats 🥣#breakfastrecipes #highproteinmeals #LowerCalorieOptions
29 February 2024
28 February 2024
Recipes from my exclusive client library 🫶🏼#mealprep #highprotein
Craving GYG but want to stick to your health goals? 🧑🍳 #food #nutritionist #takeawayfood
Healthier dine out options 😊 #HealthyEating #nutritionist #eatingouthealthy
Airfryer butter chicken 😋🧑🍳 #healthyeating #food #nutritionist #recipe
29 January 2024
Why you aren’t losing weight ⚖️ #nutritionist #nutritiontips #fatloss
Grocery shop with a nutritionist 🛒🌮🌯 #healthyeating #nutritionist #groceryhaul
Lara Gya fitness is a way to stay connected with events, new content and collaborations
Collaborations
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Lara has worked with a variety of amazing brands including;
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Muscle Republic LARAGYA
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Rare Sport (RARELARA)
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Sup Supplements
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Youfoodz
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Hello Fresh
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Suunto and many more!