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Meet Lara

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My Vision

There have been many different stages in my fitness journey.
And all of theses stages have helped me to learn and grow as a professional and individual. 
I have been overweight, fitness comp lean and everything in between. 

Now, I am happy and healthy - and this is what I want for all my clients.

I want to share the knowledge I've gained from all these different stages and help my clients realise that with hard work, dedication and consistency you can achieve any goal you set for yourself. 


Certified nutritionist 
and Personal Coach

Lara holds a Bachelor in Biomedical Sciences and a Masters in Nutrition. She has competed in infamous bikini competitions such as IFBB and the Arnolds.

She has been a working qualified and registered nutritionist for many years. For her, mentoring clients and helping them achieve their body composition goals is one of her true passions. 

this is my passion

I love helping my clients to achieve the best results they can.
So many people find their nutrition incredibly challenging to navigate, and I believe that equipping yourself with the right tools and knowledge is the key to success! 



  • Nutrition consults 

  • Personalised Meal Plans

  • 8 Week Ultimate Package

  • Standardised Weight Loss Program

  • Recipe E-books & Cookbook

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