You asked for it... AND HERE IT IS! 

So excited to announce that due to popular demand, what started as a bonus for my clients is now A FULL RECIPE E-BOOK! 

All of these recipes have been trialed and tested by ME and I can confirm they are DELICIOUS, SIMPLE and NOURISHING. 
What more could you want this Winter? 

WHATS INCLUDED 
19 of my top Winter Warmers
Macros of each meal
Tips to stay motivated in Winter
Bonus Winter Workouts 
 
LARA'S WINTER WARMERS - the perfect way to stay on track in the colder months!