Your Tailored Meal Plan 🌟
Struggling with nutrition structure?
 
Feeling stuck with what to eat?
Or maybe you’re navigating intolerances, hormones, or health concerns?
 
The truth is: there’s no one-size-fits-all approach to nutrition. That’s why I design every plan 100% personalised to YOU, your goals, and your lifestyle.
 
After purchase, you’ll complete a detailed questionnaire, and I’ll personally build your plan based on your activity levels, preferences, and unique needs. As a qualified nutritionist, I take the guesswork out of your meals,  so you can focus on results.
 
Here’s what’s included 👇
✅ 1 Personalised Meal Plan (suitable for 4–6 weeks)
— Whether your goal is fat loss, muscle gain, maintenance, PCOS, perimenopause support, reducing inflammation, or simply improving your relationship with food.
 
✅ Recipes designed by me, a Qualified Nutritionist
— Balanced, delicious, and aligned with your macros and calories.
 
✅ 14 full days of eating (main meals + 2 snacks daily)
— Simple to follow, practical, and tailored to your lifestyle.
 
✅ Budget-friendly + time-efficient meals
— Because healthy eating shouldn’t be complicated or expensive.
 
✅ Recipe cards in PDF format
— With clear instructions so you can confidently recreate each meal.
 
✨ Please note:
This meal plan is designed as a guide. For best results, follow the macros, meals, and calories provided.
The plan does not vary from week to week.
No refunds.
 
This is your chance to feel organised, fuelled, and confident in your nutrition, with a plan that actually suits you. 💛