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Lara Gya

nutritionist and body composition specialist

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laralifts@outlook.com

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Hi, I’m Lara

Certified nutritionist, Fitness Trainer 
and personal Coach

You're not alone - I'm here to help you. 

I went from being overweight and unhappy, to losing over 20kgs and winning multiple bikini bodybuilding competitions.
 

You can't shock me - I've seen it all. 

No matter what goal you have, we will find a way to help you achieve it. 
 

Change Your Life

Plans, programs and nutritional advice

Our clients have transformed their bodies and lives through our nutrition programs.
Whether you want to lose weight, gain muscle or improve your health - you will receive a plan that will work for you.

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