Lara Gya

nutritionist and body composition specialist

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Hi, I’m Lara

Certified nutritionist, Fitness Trainer 
and personal Coach

And I’m here to help you!

I went from being overweight and unhappy, to losing over 20kgs and winning multiple bikini bodybuilding competitions.

I’ve truly seen it all in this industry, so no matter where you are right now I have the tools to help you succeed. 

Change Your Life

Plans, programs and nutritional advice

My clients have transformed their bodies and lives through my programs.
Whether you want to lose weight, gain muscle or improve your health - I can structure a plan that will work for you.